09 Jan 2026
Gyms & Fitness Centers
Wake Forest has several gyms and fitness centers for visitors who want to maintain their regular workout routine:
1. Orangetheory Fitness Wake Forest
High-intensity interval training classes perfect for all fitness levels. Ideal for visitors who want a structured, energizing workout.
2. Planet Fitness Wake Forest
A welcoming, affordable gym with cardio machines, weight training, and friendly staff — great for quick workouts during your stay.
3. Burn Boot Camp
Offers personal training, group classes, and modern equipment for a full-service gym experience.
4. O2 Fitness Wake Forest
A modern gym with state-of-the-art equipment, group classes, and personal training. Perfect for visitors looking for a complete fitness experience in town.
5. Nourish Fitness Wellness Community
The only Boutique Fitness Studio in Wake Forest. Offering a variety of Group Fitness Classes, Lagree Miniformer Pro Classes, Trampoline Fitness, Personal Training, Health Coaching, and more!
6. Lifetime Fitness (N Raleigh, ~20 min)
This gym has everything you need, including a great kid's club, indoor and outdoor pool with slides.
🧘 Yoga & Mindfulness Studios
For those seeking relaxation, stretching, or mindful movement:
1. The Yoga Loft
Offering support flexibility, core strength, emotional balance, and overall well-being, making them ideal for anyone seeking mindful movement in Wake Forest
2. Studio 60 Wellness
Focuses on yoga, pilates, and wellness coaching. Perfect for visitors looking to combine fitness with mindfulness.
3. UnWined on White
A unique yoga studio in downtown Wake Forest offering a variety of yoga classes, meditation sessions, and wellness workshops. Ideal for both beginners and experienced practitioners.
